Home Health & Fitness

Health & Fitness

Various Interpretations of DNR Can Affect a Loved One's Care

Patients who are critically ill and potentially dying face overwhelming challenges, including a variety of intense emotions, loss of dignity and helplessness. A...

Landmark Publication on Vitamin C for COVID-19

Regardless of what the mainstream media want you to think, many are starting to realize the truth, which is that both vitamin C...

WSJ: Hospitals Return to Basics for COVID Treatment

At the start of the pandemic, doctors were placing COVID-19 patients on ventilators for more reasons than saving lives. The Wall Street Journal...

Pentagon Funded Nonprofit Covering Up SARS-CoV-2 Origin

In a December 16, 2020, Independent Science News article,1 journalist Sam Husseini reveals new evidence tying the EcoHealth Alliance to the U.S. Department...

20 Plank Exercises You Can Do at Home

Change up your core workout with these creative variations on the plank exercise. Time to embrace the ab burn.  Source link

Move of the Week: Hip Bridge

Could your booty use a pick-me-up? Hip bridges are a super effective exercise that will tone your toosh in no time. Demonstrated here by Health's...

5 Ways to Upgrade Basic Crunches

What's so bad about basic crunches? "They don't challenge your deep core muscles, which provide support for a body in motion," explains celebrity...

What's Amazon Prime Day? Everything You Need to Know About the Biggest Sale of the Year

The sixth annual Amazon Prime Day is almost here, and to say we're getting excited would be a huge understatement. Here's everything you...

I Tried Jennifer Aniston’s Favorite Leggings, and I’m Officially Obsessed

My obsession with Friends started at the ripe age of 8 years old, when it was one of the few shows my family...

The On Cloudflow Running Shoes Are so Lightweight, You’ll Think You’re Barefoot

For the longest time, I assumed that supportive, comfortable running shoes built to withstand long distances and trail runs also had to be...

Peloton's Holiday Bike Commercial Is Making the Internet Angry—Here's Why

The tagline is “the gift that gives back.” But if the internet is anything to go by right now, the Peloton bike is giving...

5 Hand and Wrist Stretches You Can Do Anywhere

From typing on your computer to texting on your smartphone, your hands and wrists get almost non-stop action every day. And while you...

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The Bone Density Solution Review

As people age, there may be a lot of adjustments in terms of maintaining a healthy lifestyle to avoid diseases that come with age....

The Abundance Accelerator Review

Have you ever experienced achieving something just by simply manifesting what you desire for your life? How often have you attempted to visualize the...

China's COVID Cover-Up Includes Imprisoning Journalist

Journalism has long been a risky profession, but the COVID-19 pandemic has provided many governments with an excuse to increase its crackdown on...

What is Empty Nest Syndrome? A Family Therapist Explains Symptoms and How to Cope

It’s basically the natural order of things: If you have children, you typically then raise them until they’re able to go through the...