Wednesday, April 24, 2019

5 Calorie-Torching CrossFit Workouts to Try

Haven't tried CrossFit yet? If not, you're missing out! It’s a high-intensity workout that gives you fast results, so it’s no surprise it’s so...

7 Easy Pilates Moves for a Quick Core Workout

Can’t remember the last time you tried to tone your core? Though it might sound intimidating, a Pilates workout could be one way...

9 Signs It's Time to Break Up With Your Gym

Breaking up with your pedicurist, tailor, and electrician? Easy. Breaking up with a best friend, boyfriend, or girlfriend? Way less easy. But another tie...

7 Small Changes You Can Make Every Day for Flatter Abs

Habits for Flatter Abs Whether the goal is to trim down for bikini season or just feel healthier in your own skin, it can...

The One Squat Variation You Need to Be Doing for a Perkier Butt

Squats are to leg day as sheet masks are to #selfcaresunday: essential. As many face mask options as there are in the world,...

The One Piece of Workout Equipment I Can't Live Without

When we first moved into our two-bedroom apartment in Manhattan, my roommate—a friend from my CrossFit box and fellow fitness-junkie—and I (half) joked...

The 6 Best CrossFit Shoes for Women (Because Regular Sneakers Won't Cut It)

From running and rope climbing to weight lifting and other high-intensity moves, CrossFit workouts are seriously tough, which means that any old gym...

5 CrossFit Exercises for Beginners That Are Easier Than You Think

With its slew of insider-only lingo, intriguingly bare-boned training spaces, and celeb backing (Jessica Biel, Channing Tatum, and Vanessa Hudgens, to name a few),...

These Photos of Jennifer Lopez Pole Dancing Are Everything

If you thought Jennifer Lopez couldn't be any more badass, think again. The actress, dancer, and singer is adding yet another talent to...

Transform Your Core With This No-Equipment 10-Minute Ab Workout

Transform Your Core With This No-Equipment 10-Minute Ab Workout Source link

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