Tuesday, March 19, 2019

5 CrossFit Exercises for Beginners That Are Easier Than You Think

With its slew of insider-only lingo, intriguingly bare-boned training spaces, and celeb backing (Jessica Biel, Channing Tatum, and Vanessa Hudgens, to name a few),...

These Photos of Jennifer Lopez Pole Dancing Are Everything

If you thought Jennifer Lopez couldn't be any more badass, think again. The actress, dancer, and singer is adding yet another talent to...

Transform Your Core With This No-Equipment 10-Minute Ab Workout

Transform Your Core With This No-Equipment 10-Minute Ab Workout Source link

San Francisco Giants CEO Appears To Attack Wife, As Seen In Bystander Video

Larry Baer appeared to knock his wife out of her chair in a public park during what he later called "a squabble over...

Rage Yoga Is a Thing—and Yes, There Is Swearing Involved

Tranquil music, pretzel shapes, and gentle candlelight may be the hallmarks of the yoga you're used to, but there’s another more casual style of...

This Is the Absolute Worst Time of the Day to Work Out

Once upon a time, I used to be obsessed with a spin instructor who taught at 7:30 p.m. twice a week. Even though...

11 Best Oblique Ab Exercises for Women Who Want a Toned Core

What’s the first thing that comes to mind when you think of a toned core? If you’re anything like us, it’s probably Jillian...

Katie Austin Demonstrates The Exact Right Way to Master 3 Basic Kettlebell Moves

Katie Austin Demonstrates The Exact Right Way to Master 3 Basic Kettlebell Moves Source link

Toni Harris Becomes First Woman In History To Receive Non-Kicker Football Scholarship

The 22-year-old Detroit native said she lives by the saying "be so good they can’t ignore you." Source link

Halle Berry Admits to Doing This Very Questionable Thing Every Time She Works Out

Halle Berry's #FitnessFriday Instagram posts are admittedly one of the most inspiring parts of our week. She always spills details about her wellness regimen, which...

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