Nourish Your Looks From the Inside Out

VITAMINS AND MINERALS ESSENTIAL FOR BEAUTIFUL HAIR, SKIN, & NAILS Your skin is your body's largest organ, and it weighs...

Weighing the Effects of Suppressed Emotions

How do feelings become suppressed? Feelings became suppressed when we feel restricted in some way in expressing them. To...

What Happens To Our Bones During Adolescence?

As you're crossing the threshold of being adolescent, you are facing a chaotic stage of your life. Adolescence is a stage where diverse changes...

Somanabolic Muscle Maximizer Review – Does Kyle Leon’s System Work?

Somanabolic Muscle Maximizer by Kyle Leon is a very popular muscle-building program these days. In this Somanabolic Muscle Maximizer review we will take a...

Alkaline Breakfast Ideas

The alkaline diet advocates eating alkaline and acid foods in a ratio of 4:1. According to advocates of the diet, this promotes the best...

Nutrition Focused Exam

Malnutrition has been one of the leading causes of mortality and morbidity. It has been the culprit of death among the people in the...

Almond Nutritional Benefits – More Than Just a Topping

Ground almonds in your pastries, slivered almonds on your sundae - and almond nutritional benefits in that handful of whole almonds you're eating. Recently,...

I WORKOUT – How Much Protein Do I Really Need?

We all know we need protein, but how much do we really need?For both men and women, the amount that you have each day...

Childhood Diet/Nutrition

In India a meal consists of iron, calcium, vitamins and minerals in a single plate. Wheat bread (chapatis) rich in calcium, Rice and pulses...

Vinegar and Heartburn Connection REVEALED

In this article, an expert nutritionist explains to you which vinegars that are on no account to be ingested by sufferers of heartburn, and...

Best Dog Foods – What Dog Food Do Vets Recommend?

Selecting the best dog food is very important to your dog's health and well being. Just like humans, dogs are what...

Know the Facts About Zeaxanthin Side Effects

There are no known Zeaxanthin side effects. The only possible minor side effect should be the headache. This is as per the findings of...

Poor Nutrition and the Immune System

In my last article, I explained why there is such a compelling interest in researching and developing treatment modalities for reinforcing, building, and enhancing...

Childhood Diet / Nutrition

In India a meal consist of iron, calcium, vitamins and minerals in a single plate. Wheat bread (chapatis) rich in calcium,...

What is Natural Living?

Natural living has a nice ring to it.  There are many organizations, businesses, web sites, articles and people that are into natural living or...

What's Your Definition Of Intelligence? The Importance Of Making Finer Distinctions In Life

Every day one hears the word "intelligence" being used in different situations by different people. For instance, you may have heard...

Basmati Rice – All You Need To Know!

"Basmati" is derived from a Sanskrit word "vasmati" which means "fragrant". The rapid increase in popularity of basmati rice in the western world has...

Childhood Obesity – The Physical Effects

We parents want what's best for our children. We're careful about immunizations, we take them to the dentist and eye doctor regularly. We don't...

Avocados – What a Diverse Fruit!

Let's take a look at the amazing avocado. People have enjoyed avocados for more than 500 years, and they are becoming increasingly popular in...

A Simple Way to Eat Healthy, Have More Energy, and Live a Long Life

Nutrition can best be defined as the study of the way the body processes and uses nutrients -- substances in food that the body...
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