Weight Loss – What Jenny Craig and Nutrisystem Don’t Tell You

I could lose weight easily in my teens and twenties. Lots of water and exercise and keeping total calories under control was all I...

Stretch Marks and Effective Ways of Removing It

Stretch marks or "striae gravidarum" in its medical term are caused by the excessive stretching of the skin. The usual causes of stretch marks...

The Seven Warning Signs That Your Teen Could Be Headed Down The Wrong Path

There has been much in the media lately about teens doing dangerous/harmful things. The common denominator is the shock of parents who didn't...

Five Teen Drug Trends You Shouldn’t Ignore

Experienced parents know that fads come and go. Something that ignites teen fever one day may fizzle into nothing a few weeks later.But when...

Weight Loss Fasting – Eat Stop Eat Review

Weight loss fasting is the most effective way that I have experienced in losing fat. There are many different diet programs out there and...

5 Beauty Tips For Teenage Girls: Fact Verses Fiction

Some of the popular beauty tips for teenage girls are not based on any factual evidence but rather hearsay passed down from one generation...

Exercise for Teenagers – 5 Free Exercises You Can Do at Home

The key to staying healthy as a teenager is to engage in a combination of eating right and forming the right exercise habits. This...

Fat No More Secrets 4 Of 10 – I Feel Safer When I Am...

Losing weight is not just about being on a diet or working out as proven by the large number of unsuccessful diets and workout...

Quit Smoking – What Are Young Smokers Thinking?

I'm not a mind reader so I am often curious about what people are thinking when they are smoking. I'm even more curious when...

Why You Should Ditch the Scale and Love Your Body

It's Just a Number:We've all been there. Stepping on the scale and holding our breath. Closing our eyes to delay, just for a moment,...

How to Choose a Ballet Teacher and Dance Studio For Training in Ballet Shoes...

This article gives you 7 highly effective tips about how to choose a ballet teacher. If you have never been in one, how do...
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