3 Weight Loss Tips For Women – Get an Attractive and Healthy Body!

Many women believe that it is very difficult to lose weight and get that fit and healthy body of your dreams. They are completely...

Weight Loss – An Effective Cure For Sleep Apnea?

Shedding extra weight may improve the sleep of obese people (and their partners), with a research suggesting it even cures sleep apnea, according to...

Exercise Over 40 – The Focus on Balance and Coordination

One component of fitness that we often take for granted is that of Balance. It seems like such a simple thing and as kids...

Combining a Detox Diet For Rapid Weight Loss That Works For Women

The one thing about being a woman is it is incredibly easy to put on weight, but when you know your body it can...

The Personal Costs of Obesity

People who are overweight and obese face many difficulties their normal weight peers do not. Frequent doctor visits are a fact of life for...

Stop Hair Loss – Be Happy With Your Hair

There are a wide range of reasons why men and women start to lose their hair. Modern medicine has produced all kinds of treatments,...

Self-Hypnosis Helps PCOS Weight Loss Efforts

Many women with PCOS can correct most of their health challenges by losing as little as 7% to 10% of their body weight. But...

The Need For Plastic Surgery After Gastric Bypass Surgery – Your Options

Anyone with a body mass index (BMI) of over 40 is considered obese by most medical standards. Most people who are this overweight are...

Hair Today Gone Tomorrow – Can Menopausal Hair Loss Be Reversed?

If you're like most women, your hair is your crowning glory. Since your early teens (or even earlier in some cases!)...

What is the Success Rate of the Nutrisystem Diet?

I sometimes get correspondence from people asking me what is the typical success rate of the Nutrisystem diet. Some are asking about how much...

Fitness for Fun: Alternative Fitness Activities That Work

Are you one of those people who think that losing weight and keeping fit needs to be done at a rigorous pace and with...

Top Tips To Lose 30 Lbs In 30 Days

Did you know that one third of America's population are suffering from obesity? Wherever in the world you reside, obesity is a curse and...

Using Thyroid Hormones for Weight Loss

Many women who are concerned about their weight often seek simple solutions for achieving their weight loss goals. However, unfortunately, there are no simple...

The Chinese Weight Loss Secret Revealed

Have you heard about the Chinese weight loss secret? Maybe you have heard of this, but a little more attention may make you familiar...

Weight-Loss – The Basic Principles – 1

I have been a weight loss consultant for a couple of years now and seen a lot of clients. For every new client I...

Low-Carbohydrate, Protein-Rich Dieters Shed More Weight

Introduction.A new study finds further support for the idea that low-carbohydrate diets can be especially effective, as long as they do not lead people...

What’s Your Ideal Waist Size?

Achieving the much-coveted trim waistline or "six-pack" abs is a common goal for many bodybuilders. Quite possibly, this is a goal of yours. If...

An Outline of Jessica Biel’s Workout

Jessica Biel probably has the best body in Hollywood. Seriously, she is a great role model for women who want to get in shape....

Osteoporosis and Bone Density Drugs May Be a Problem

Women over 50 should be aware that their bones are thinner and this begins as early as age 30. Osteopenia is a lower bone...

Forskolin Pure Root Coleus Forskohlii Extract

Recent research shows Forskolin can rapidly and effectively help burn stubborn belly fat. Although the center of the mainstream media recently, it has been...
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