Home Weight Gain Workout Video Day 04 #OwnYourBodyMFS 7-day Fitness Challenge – Home Workout Videos

Day 04 #OwnYourBodyMFS 7-day Fitness Challenge – Home Workout Videos

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Workout Breakdown – TABATA Training: 8 Rounds (20sec. Work/10sec. Rest) Warm-up: https://www.youtube.com/watch?v=_JP5c… Exercises: 1. Squat 2. a) …

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