Problems and adversaries are part of life. One of the hardest problems a person can face is loss. It can be as grave as loss of a loved one or a job. Dealing with loss is never easy. However, life is too short to feel down all the time. There are many things that you can do to get back on your feet and to move on. Even in the middle of the hardship and pain, still have a chance to learn and to grow from the experience. Many people find it motivating to read quotes and sayings. Following are some of the best quotes about moving on and being happy.
“Laughter gives us distance. It allows us to step back from an event, deal with it and then move on.” Bob Newhart
It is true when people say that one of the best forms of drugs is laughter. A little humor is good for your health. Laughter can help relax the whole body. According to research, a good laugh can improves physical tension and stress. It can relax the muscle for up to 45 minutes. Moreover, it protects the heart because it improves blood flow. Heart complications apparently are common to people who are depressed. Besides, laughter is cheaper than undergoing stress management therapy and the likes.
“Don’t dwell on what went wrong. Instead, focus on what to do next. Spend your energies on moving forward toward finding the answer.” Denis Waitley
People are heartbroken all the time. It is not an easy feeling, especially if you are the reason for the problem. However, people should learn to refocus and live at the present. Going back and living in the past can only make the pain stronger. Learn to forgive yourself. Since, human beings are not robots. It is okay to cry a little at first. However, instead of mourning all day long, why not spend your energies on making life better. Think positive thoughts.
“Happiness is a direction, not a place.” Sydney J. Harris
People always think that happiness is a place. A place where there is joy, peace and gladness. However, it is important to note that happiness is not a place but a direction or a perspective in life. You can be happy if you let yourself be happy. Again, do not dwell on the negatives and you will find peace. Refocusing and redirecting your life can give you peace and happiness that you deserve.
“There is no love without forgiveness, and there is no forgiveness without love.” Bryant H. McGill
Forgiveness and love cannot exist without the other. In a family, whenever a child does something wrong, the parents were able to forgive because they love their child. In a relationship, it is impossible for a person to love another person again without forgiveness instilled in his heart. You will know that you have moved on if you are able to forgive the people who have forsaken and hurt you.
“We either make ourselves happy or miserable. The amount of work is the same.” Carlos Castaneda
It is a matter of choosing which path to take. There are only two paths – the path to misery and the path to happiness. Life is too short to be miserable all the time.
“If someone constantly makes you unhappy, then you must build up the courage to let that person go. Your memories will always live on, but it’s time to move on.” Unknown
This is especially true in marriages. Some people choose to stay in the marriage even if their spouses are treating them like animals. Learn to love yourself, move on.
Moving on is not an easy thing to do. Moving on is loving yourself at the same time. The quotes above are very inspiring. They can help you in your way to happiness.