Veggie Ham and Cheese Egg Bake

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Make this easy breakfast Veggie Ham and Cheese Egg Bake for a large gathering or make it ahead for meal prep for the week.

Make this easy breakfast Veggie Ham and Cheese Egg Bake for a large gathering or make it ahead for meal prep for the week.

I love making breakfast casseroles when I am hosting brunch or bringing a breakfast dish to a potluck. Some other favorites are Sausage Cheese and Veggie Bake, Tex Mex Breakfast Casserole and this Spinach Feta and Artichoke Bake.

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{
“@context”: “http://schema.org/”,
“@type”: “Recipe”,
“name”: “Veggie Ham and Cheese Egg Bake”,
“author”: {
“@type”: “Person”,
“name”: “Skinnytaste”
},
“image”: “https://www.skinnytaste.com/wp-content/uploads/2014/05/Veggie-Ham-Egg-Cheese-Casserole-260×260.jpg”,
“dateModified”:”2019-04-10″,
“description”:”Make this easy breakfast Veggie Ham and Cheese Egg Bake for a large gathering or make it ahead for meal prep for the week.”,
“prepTime”:”PT10M”,
“cookTime”:”PT50M”,
“totalTime”:”PT1H”,
“recipeYield”:”12″,
“recipeIngredient”: [
“olive oil spray”,
“2 cups shredded reduced fat sharp cheddar (for gf, check labels)”,
“1 tbsp olive oil”,
“1/3 cup sliced scallions”,
“5 oz sliced shiitake mushrooms”,
“1/2 cup chopped red bell pepper”,
“7 oz finely diced lean ham steak”,
“3/4 cup diced tomatoes, seeded”,
“1 cup finely chopped broccoli florets”,
“7 large whole eggs”,
“5 large egg whites”,
“1/4 cup fat free milk”,
“1/2 tsp kosher salt”,
“1/4 tsp ground black pepper” ],
“nutrition”: {
“@type”: “NutritionInformation”,
“servingSize”: “1 square”,”fatContent”: “8”,”cholesterolContent”: “102”,”sodiumContent”: “385”,”carbohydrateContent”: “5”,”fiberContent”: “1”,”sugarContent”: “1”,”proteinContent”: “14”,”calories”: “152” },
“aggregateRating”: {
“@type”: “AggregateRating”,
“ratingValue”: “5”,
“reviewCount”: “5”
},
“recipeInstructions”: [
“Preheat the oven to 375°F. Spray a 9 x 13 baking dish with oil.Place 1 cup of cheese into the baking dish.Heat the oil in a large nonstick skillet over medium heat; add scallions, mushrooms and red pepper and sauté until vegetables are tender, about 5 to 6 minutes. Add the tomatoes and cook 2 – 3 minutes. Add the ham and broccoli and remove from heat. Spread evenly over the cheese mixture.In a large bowl combine the eggs, egg whites, milk, salt and pepper and whisk well. Slowly pour over the vegetables in the baking dish and top with remaining cheese.Bake until a knife inserted near the center comes out clean, 32 to 35 minutes. Let stand 8 to 10 minutes before cutting into 12 pieces.” ]
}



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