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5 Ways to Upgrade Basic Crunches

What's so bad about basic crunches? "They don't challenge your deep core muscles, which provide support for a body in motion," explains celebrity...

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Why Do People Cheat? A Sex Therapist Has Some Fascinating Insight

Introducing Health's new column, Why Would Someone Do That? Here, psych experts decipher the reasons behind the most puzzling human behavior mysteries. Let me open with an...

Decentralization Urgent as Big Tech Condemns Free Speech

In recent days and weeks, we've seen an unprecedented wave of censorship sweep across the internet. As noted by Coindesk.com,1 that we need...

Oolong Tea May Help Shed Pounds While You Sleep

Data from Japan show drinking oolong tea may help your body burn fat, independent of the effects of caffeine. Around the world, tea...

A Brief Synopsis Of Pommel Horse

When it comes to gymnastics, there are many techniques and apparatuses are used to perform different artistic tasks just like a Pommel Horse. This...