Yoga and Meditation: How It Reduces the Hospital Visits and Changes Your Mind and...

The yoga and meditation reduces stress and risk for various diseases, improved well-being and a rewired brain. But there are a few experiments to...

Lose Belly Fat – 5 Simple Tips to Keep You Trim

Do you want to lose belly fat? Some people have a large paunch, while some others have a small one. ...

7 Things to Do While Waiting for Gym Equipment

No, there is no excuse for you to hang around the machines, chat with your friends, hang out at the juice bar or attract...

Boxing for Fitness and Weight Loss

It is a well known fact that boxers are some of the fittest athletes around. Boxing training will work every muscle in the body...

Weight Loss – Losing Stomach Fat

If you're looking for weight loss by losing stomach fat, read the rest of this article. I'm going to tell you how to do...

What Are the Best Exercises to Lose Belly Fat

Effective exercising is the one component of weight loss that very few people understand. The first thing to understand is that exercise is a...

Banana Oatmeal Cookie Recipe

Banana oatmeal cookies are the kind of cookies you can eat for breakfast without feeling too guilty since they are full of good-for-you breakfast...

Why Take Up Yoga Classes?

Yoga is widely known to be an excellent way in which one can get in touch with their body, mind and soul. It is...

Set Up Your Dream Gym With These Essential Equipments

Why join a gym when you can own one? Home gyms are popular setups because they're private, available when needed and not all that...

Diet and Exercise – Find a Program For Life

Time's article tries to make the case that exercise, because it stimulates the appetite, inhibits weight loss instead of enhancing it. ...

Beginners Should Heed a Few Rules Before First Yoga Class

So you've decided to enroll in a yoga class. Great! Signing up for a yoga class is a big first step toward achieving harmony...

Cholesterol: Trick or Treat?

Is this much maligned food the fount of life or the font of sickness? These days we're led to believe...

Who Else Wants to Know About Weight Loss Diets for Women?

Most women today believe that weight reduction is a very tough task to achieve. The secret behind a successful weight reduction...

Do You Know How Your Obese Child Feels? (PART I)

I am not being dramatic or exaggerated, I was there, and I was an obese child many years ago. The time...

Duffel Gym Bag Packed By Category Essentials

The health category will encompass both gym equipment sanitation and personal hygiene. Even when the gym maintains a high degree of cleanliness there is...

Homeopathy Treatments for Obesity

Obesity is a problem that is affecting more and more of the population in developed countries. The causes of obesity are many and include-...

Good Mornings Exercise – Simple is Key

You probably heard or read many articles regarding the benefits (e.g. better metabolism) and convenience (e.g. training yourself to wake up earlier) of exercising...

Flat Belly Solution – 5 Easy Tips For Women's Weight Loss

The Flat Belly Solution is the best-selling women's weight loss program created and continuously updated by certified nutritionist, Isabel De Los Rios....

The Founder of Yoga – Hiranyagarbha

Many yoga students look to Patanjali as the father of yoga - however Patanjali was a sage who compiled the Yoga Sutras and took...

Buying Yoga Products

The demand for yoga products has sky- rocketed in the past few years, especially in the developed markets of the west and some parts...
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